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Beth is telling her group about the stress she has been feeling at home and at work. She explains that she has been getting headaches a lot at the end of the day and that she is always tired. The group leader asks Beth to think about four areas. First, she asks Beth who she has to talk to outside of group about her stress at work. Second, she asks Beth about her actions. Does she go for walks or do anything to help relieve some of the energy associated with the stress? Third, the therapist asks Beth to name her feelings. Is she angry, frustrated, depressed, or any other feelings she wants to name? Finally, the therapist asks Beth to talk more about her headaches and other physiological symptoms. The therapist is using what technique to assist Beth better understand her emotions and behaviors?Picture albumPurposeful behaviorTotal behaviorExistential/phenomenological orientation

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