Medicine Questions
Explore questions in the Medicine category that you can ask Spark.E!
What should your % target heart rate be in order to safely develop cardiovascular fitness?
A muscular contraction with a barbell involving movement of a body part through a full range of motion is called an...
After 10 min, your recovery heart rate should drop to
During a strength training session, you should have (intensity/repetitions)
high resting heart rate indicates poor fitness of what kind
which side of the heart pumps blood to the body
To reach an adequate level of cardiovascular fitness, you should engage in an aerobic activity how many days per week?
the most dangerous type of stretching is
What type of strength development exercise are you performing if the length of your muscle doesn't change?
When you train specifically for strength, the recommended number of repetition is...
What do you call a group of repeated movements performed continuously with a given weight load?
What kind of cocoa butter suppositories melt at room temperature
the ventricles in the heart contracts during
If your recovery heart rate is 80 beats per minute 10 minutes after jogging 2 miles in 14 minutes, you need to...
If you push against a stationary object for 8 seconds, you have performed an...
Systolic pressure is when the heart is
A machine that provides both constant speed and maximum resistance throughout the full range of motion provides for what type of exercise
When your goal is to increase muscular endurance, your starting weight load should be what percent of your maximum life for one repetition?
What type of suppository needs to be moistened before insertion?
What fatty bases can sub for cocoa butter bc they do not exist in polymorphic form?